When people develop bunions, they often delay surgery as long as possible. There are plenty of conservative treatments, like cortisone injections and shoe inserts, that can keep the pain manageable without surgery. However, these treatments only work for so long, and eventually, surgery becomes necessary. Rather than waiting until you have no option other than surgery
- When you have diabetes, you will have health concerns unique to your condition. You'll have to test your blood sugar regularly so you can manage it with diet and insulin, but your glucose levels aren't the only thing you need to be aware of. Diabetes can damage various parts of your body, including your organs and circulatory system. Reduced circulation means that you
- Achilles tendinopathy (sometimes called Achilles tendinitis) is a painful condition common in basketball players, runners, hikers and tennis players. Running and jumping places strain on your Achilles tendon and can cause damage. When you don't give your tendon enough time to heal between training sessions, the damage accumulates until you begin to experience pain beh
- The Achilles tendon is that big tendon that runs from the back of your heel to your calf. It's the largest tendon in your body, and it gets put under a lot of strain whenever you walk, run, or jump. If your Achilles tendon becomes sore or painful, you need to take that pain seriously, since ignoring it could lead to a more serious injury like a torn tendon. Here's wha
- It's a satisfying feeling to make foot pain a thing of the past by visiting your local podiatrist and getting fitted for orthotic inserts that you can wear in your shoes. These custom-fit items are made specifically for your foot shape and size, as well as your gait, which will reduce the discomfort you typically experience when walking and standing. Your orthotics sh